Psychotherapy

Whether you’re a young person facing the unique challenges of adolescence or an adult navigating life's complexities, you deserve the opportunity to prioritize your wellbeing. With a specialized focus on trauma treatment, I understand that each experience is deeply personal. My psychotherapy practice is built on authenticity and trust, with the emphasis on building genuine, collaborativ... Read More

Whether you’re a young person facing the unique challenges of adolescence or an adult
navigating life's complexities, you deserve the opportunity to prioritize your wellbeing.
With a specialized focus on trauma treatment, I understand that each experience is
deeply personal. My psychotherapy practice is built on authenticity and trust, with the
emphasis on building genuine, collaborative relationships that support the raw and
unfiltered work that comes with healing.
My mission is to inspire hope, encourage you to embrace your vulnerability, and to
provide a space where both struggle and strength are honoured.

Trauma therapist, educator, and advocate, Bridget has extensive experience providing therapeutic services and mental health education. Her mission is to support individuals and their families in navigating their unique journey toward post-traumatic growth and recovery. Recognized as a leading trauma expert, teacher, supervisor, and two-time winner of the Waterloo Region Record’s Reader’s Choice Award for Best Mental Health Clinician (2023, 2024),

Bridget specializes in trauma-informed therapies including CBT, DBT, CPT, IFS , CI and somatic approaches to support the whole self-mind, body and spirit.

Trauma therapist, educator, and advocate, Bridget has extensive experience providing therapeutic ... Read More

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Located at: 304 - 684 Belmont Ave W, Kitchener
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